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Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised

Non-VegetarianMedium calorie density
167
kcal
31.2
Protein
4.6
Fat
per 100g
Beef Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein31g(75%)
Carbs0.00g(0%)
Fat4.6g(25%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised

How many calories are in oz of Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised?

oz (85 g) of Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised has about 142 kcal, based on 167 kcal per 100 g.

How much protein is in Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised?

Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised provides about 31.2 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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