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Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised

Non-VegetarianMedium calorie density
208
kcal
32.1
Protein
8.9
Fat
per 100g
Beef Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein32g(62%)
Carbs0.00g(0%)
Fat8.9g(38%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised

How many calories are in serving of Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised?

serving (85 g) of Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised has about 177 kcal, based on 208 kcal per 100 g.

How much protein is in Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised?

Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised provides about 32.1 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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