by WorkfileBeef, New Zealand, imported, cube roll, separable lean only, raw
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Beef, New Zealand, imported, cube roll, separable lean only, raw in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Beef, New Zealand, imported, cube roll, separable lean only, raw
How many calories are in oz of Beef, New Zealand, imported, cube roll, separable lean only, raw?
oz (113 g) of Beef, New Zealand, imported, cube roll, separable lean only, raw has about 182 kcal, based on 161 kcal per 100 g.
How much protein is in Beef, New Zealand, imported, cube roll, separable lean only, raw?
Beef, New Zealand, imported, cube roll, separable lean only, raw provides about 19.8 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Beef, New Zealand, imported, cube roll, separable lean and fat, raw
Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted
Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted
Beef, New Zealand, imported, flat, separable lean only, raw
Beef, New Zealand, imported, chuck eye roll, separable lean only, raw
Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw
Beef, New Zealand, imported, flat, separable lean and fat, raw
Beef, New Zealand, imported, rump centre, separable lean only, raw