Beef, New Zealand, imported, chuck eye roll, separable lean only, rawLow

Non-Vegetarian
131
kcal
20.5
Protein
5.4
Fat
per 100g
Beef Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein21g(63%)
Carbs0.00g(0%)
Fat5.4g(37%)

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Beef, New Zealand, imported, chuck eye roll, separable lean only, raw

How many calories are in oz of Beef, New Zealand, imported, chuck eye roll, separable lean only, raw?

oz (113 g) of Beef, New Zealand, imported, chuck eye roll, separable lean only, raw has about 148 kcal, based on 131 kcal per 100 g.

How much protein is in Beef, New Zealand, imported, chuck eye roll, separable lean only, raw?

Beef, New Zealand, imported, chuck eye roll, separable lean only, raw provides about 20.5 g of protein per 100 g.

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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