Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
How many calories are in piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted?
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (320 g) of Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted has about 557 kcal, based on 174 kcal per 100 g.
How much protein is in Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted?
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted provides about 27.5 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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