Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braisedMed
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised
How many calories are in oz of Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised?
oz (85 g) of Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised has about 162 kcal, based on 190 kcal per 100 g.
How much protein is in Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised?
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised provides about 36.1 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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