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Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled

Non-VegetarianMedium calorie density
158
kcal
29.8
Protein
3.4
Fat
per 100g
Beef Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein30g(80%)
Carbs0.00g(0%)
Fat3.4g(20%)
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Common questions about Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled

How many calories are in steak of Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled?

steak (269 g) of Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled has about 425 kcal, based on 158 kcal per 100 g.

How much protein is in Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled?

Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled provides about 29.8 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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