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Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw

Non-VegetarianLow calorie density
116
kcal
23.6
Protein
2.5
Fat
per 100g
Beef Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein24g(81%)
Carbs0.00g(0%)
Fat2.5g(19%)
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Common questions about Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw

How many calories are in steak of Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw?

steak (344 g) of Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw has about 399 kcal, based on 116 kcal per 100 g.

How much protein is in Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw?

Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw provides about 23.6 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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