Raw blackberry
Round fruit characterised by a collection of tiny, shiny, black drupelets around a central white core.
Very low calorie density
46
kcal
1.2
Protein
7.4
Carbs
0.3
Fat
4.5
Fiber
per 100g
Nutrition per 100g
Protein1.2g(13%)
Carbs7.4g(80%)
Fat0.30g(7%)
Fiber5g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw blackberry
How many calories are in Raw blackberry?
Raw blackberry has about 46 kcal per 100 g.
How much protein is in Raw blackberry?
Raw blackberry provides about 1.2 g of protein per 100 g.
How much sugar does Raw blackberry contain?
Raw blackberry has about 7.4 g of total sugars per 100 g.
SourceAustralian Food Composition Database
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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