Raw blackberries
Very low calorie density
27
kcal
1.1
Protein
5.6
Carbs
0.2
Fat
3.4
Fiber
per 100g
Nutrition per 100g
Protein1.1g(15%)
Carbs5.6g(78%)
Fat0.20g(7%)
Fiber3g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw blackberries
How many calories are in Raw blackberries?
Raw blackberries has about 27 kcal per 100 g.
How much protein is in Raw blackberries?
Raw blackberries provides about 1.1 g of protein per 100 g.
How much sugar does Raw blackberries contain?
Raw blackberries has about 5.6 g of total sugars per 100 g.
SourceMcCance & Widdowson's Composition of Foods (CoFID)
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
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