Bologna, beef and pork
Non-VegetarianMedium calorie density
308
kcal
15.2
Protein
5.5
Carbs
24.6
Fat
per 100g
Sausages and Luncheon Meats·Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein15g(20%)
Carbs5.5g(7%)
Fat25g(73%)
Nutrient Breakdown
Key Nutrients(16)
Energy
308kcal
16% DV
Protein
15g
33% DV
Total Fat
25g
49% DV
Carbohydrate
5.5g
2% DV
Calcium
85mg
9% DV
Iron
1.2mg
7% DV
Phosphorus
163mg
23% DV
Potassium
315mg
9% DV
Sodium
960mg
48% DV
Zinc
2.3mg
23% DV
Selenium
25µg
62% DV
Vitamin A (RAE)
25µg
3% DV
Folate (B9)
6.0µg
3% DV
Vitamin B12
1.8µg
83% DV
Vitamin C
0.80mg
1% DV
Vitamin D
0.80µg
5% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Bologna, beef and pork
How many calories are in oz of Bologna, beef and pork?
oz (100 g) of Bologna, beef and pork has about 308 kcal, based on 308 kcal per 100 g.
How much protein is in Bologna, beef and pork?
Bologna, beef and pork provides about 15.2 g of protein per 100 g.
How much sugar does Bologna, beef and pork contain?
Bologna, beef and pork has about 4.4 g of total sugars per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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