Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without saltLow

Vegetarian
65
kcal
1.2
Protein
13.9
Carbs
0.4
Fat
0.7
Fiber
per 100g
Breakfast Cereals·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein1.2g(8%)
Carbs14g(87%)
Fat0.39g(5%)
Fiber0.7g

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt

How many calories are in cup of Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt?

cup (233 g) of Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt has about 151 kcal, based on 65 kcal per 100 g.

How much protein is in Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt?

Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt provides about 1.2 g of protein per 100 g.

How much sugar does Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt contain?

Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt has about 0.1 g of total sugars per 100 g.

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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