Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(11)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt
How many calories are in Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt?
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt has about 71 kcal per 100 g.
How much protein is in Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt?
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt provides about 2.5 g of protein per 100 g.
How much sugar does Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt contain?
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt has about 0.3 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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