Cereals, oats, instant, fortified, with cinnamon and spice, prepared with waterLow
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water
How many calories are in tbsp of Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water?
tbsp (15 g) of Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water has about 14 kcal, based on 96 kcal per 100 g.
How much protein is in Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water?
Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water provides about 2.4 g of protein per 100 g.
How much sugar does Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water contain?
Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water has about 6.3 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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