Cereals, oats, instant, fortified, with cinnamon and spice, dry
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(20)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Cereals, oats, instant, fortified, with cinnamon and spice, dry
How many calories are in Cereals, oats, instant, fortified, with cinnamon and spice, dry?
Cereals, oats, instant, fortified, with cinnamon and spice, dry has about 369 kcal per 100 g.
How much protein is in Cereals, oats, instant, fortified, with cinnamon and spice, dry?
Cereals, oats, instant, fortified, with cinnamon and spice, dry provides about 9.5 g of protein per 100 g.
How much sugar does Cereals, oats, instant, fortified, with cinnamon and spice, dry contain?
Cereals, oats, instant, fortified, with cinnamon and spice, dry has about 25.3 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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