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Cereals, oats, instant, fortified, maple and brown sugar, dry

VegetarianMedium calorie density
386
kcal
9.3
Protein
76.7
Carbs
4.7
Fat
7.2
Fiber
per 100g
Breakfast Cereals·Breakfast, Lunch, Dinner
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Common questions about Cereals, oats, instant, fortified, maple and brown sugar, dry

How many calories are in packet of Cereals, oats, instant, fortified, maple and brown sugar, dry?

packet (43 g) of Cereals, oats, instant, fortified, maple and brown sugar, dry has about 166 kcal, based on 386 kcal per 100 g.

How much protein is in Cereals, oats, instant, fortified, maple and brown sugar, dry?

Cereals, oats, instant, fortified, maple and brown sugar, dry provides about 9.3 g of protein per 100 g.

How much sugar does Cereals, oats, instant, fortified, maple and brown sugar, dry contain?

Cereals, oats, instant, fortified, maple and brown sugar, dry has about 30.3 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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