Advertisement

Cereals, oats, instant, fortified, with raisins and spice, prepared with water

VegetarianLow calorie density
88
kcal
2.0
Protein
17.9
Carbs
0.9
Fat
1.3
Fiber
per 100g
Breakfast Cereals·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein2.0g(9%)
Carbs18g(81%)
Fat0.95g(10%)
Fiber1g
Advertisement

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Advertisement

Use Cereals, oats, instant, fortified, with raisins and spice, prepared with water in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Cereals, oats, instant, fortified, with raisins and spice, prepared with water

How many calories are in packet, prepared of Cereals, oats, instant, fortified, with raisins and spice, prepared with water?

packet, prepared (158 g) of Cereals, oats, instant, fortified, with raisins and spice, prepared with water has about 139 kcal, based on 88 kcal per 100 g.

How much protein is in Cereals, oats, instant, fortified, with raisins and spice, prepared with water?

Cereals, oats, instant, fortified, with raisins and spice, prepared with water provides about 2 g of protein per 100 g.

How much sugar does Cereals, oats, instant, fortified, with raisins and spice, prepared with water contain?

Cereals, oats, instant, fortified, with raisins and spice, prepared with water has about 8.7 g of total sugars per 100 g.

Advertisement
SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Report a data issue
Advertisement
Back to Food Database