Corn grits cerealsL

Vegetarian

kcal

1.2

Protein

13.9

Carbs

0.4

Fat

0.7

Fiber

per 100g

Breakfast CerealsBreakfast, Lunch, Dinner

Nutrition per 100g

Protein1.2g(8%)

Carbs14g(87%)

Fat0.39g(5%)

Fiber0.7g

Nutrient Breakdown

Key Nutrients(11)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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