Cereals, whole wheat hot natural cereal, cooked with water, with salt
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(12)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Cereals, whole wheat hot natural cereal, cooked with water, with salt
How many calories are in Cereals, whole wheat hot natural cereal, cooked with water, with salt?
Cereals, whole wheat hot natural cereal, cooked with water, with salt has about 62 kcal per 100 g.
How much protein is in Cereals, whole wheat hot natural cereal, cooked with water, with salt?
Cereals, whole wheat hot natural cereal, cooked with water, with salt provides about 2 g of protein per 100 g.
How much sugar does Cereals, whole wheat hot natural cereal, cooked with water, with salt contain?
Cereals, whole wheat hot natural cereal, cooked with water, with salt has about 0.1 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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