Cheese, swiss, low sodium
EggetarianMedium calorie density
374
kcal
28.4
Protein
3.4
Carbs
27.4
Fat
per 100g
Dairy and Egg Products·Breakfast, Mid Morning, Evening Snack
Serving Size= 100g
Nutrition per 100g
Protein28g(30%)
Carbs3.4g(4%)
Fat27g(66%)
Nutrient Breakdown
Key Nutrients(16)
Energy
374kcal
20% DV
Protein
28g
62% DV
Total Fat
27g
55% DV
Carbohydrate
3.4g
1% DV
Calcium
961mg
96% DV
Iron
0.17mg
1% DV
Phosphorus
605mg
86% DV
Potassium
111mg
3% DV
Sodium
14mg
1% DV
Zinc
3.9mg
39% DV
Selenium
13µg
31% DV
Vitamin A (RAE)
216µg
26% DV
Riboflavin (B2)
0.37mg
25% DV
Folate (B9)
6.0µg
3% DV
Vitamin B12
1.7µg
76% DV
Vitamin D
0.50µg
3% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Cheese, swiss, low sodium
How many calories are in slice of Cheese, swiss, low sodium?
slice (28 g) of Cheese, swiss, low sodium has about 105 kcal, based on 374 kcal per 100 g.
How much protein is in Cheese, swiss, low sodium?
Cheese, swiss, low sodium provides about 28.4 g of protein per 100 g.
How much sugar does Cheese, swiss, low sodium contain?
Cheese, swiss, low sodium has about 1.3 g of total sugars per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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