Breaded chicken breast tendersM

Breaded chicken breast tenders are strips of chicken breast coated with a seasoned crumb mixture and cooked, in this case using a microwave which reduces added fat compared to deep frying. Commonly enjoyed as a protein-rich snack or part of meals, these tenders provide high protein content along with significant amounts of niacin (Vitamin B3) and selenium, important nutrients for energy metabolism and antioxidant defense. They also contain notable amounts of vitamin B12 and phosphorus. Due to the breading, sodium is moderately elevated.

• Typical portion sizes include single pieces or katori servings.
• This food is classified as non-vegetarian and contains gluten from the breading.
• Suitable for lunch, dinner, or snacks.
• Contains no vitamin C or vitamin D.