% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Raw (northern plains indians) prickly pears
Raw (alaska native) cloudberries
Broiled (northern plains indians) prickly pears
Wild blackberries
Chilchen (Red Berry Beverage) (Navajo)
Wild cranberries
Wild (northern plains indians) raspberries
Wild blueberries
