Corn, fresh on cob, raw
The round, yellow kernels of maize formed on an ear which is surrounded by a green husk. Uncooked kernels from a cob.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Corn, fresh on cob, raw
How many calories are in Corn, fresh on cob, raw?
Corn, fresh on cob, raw has about 88 kcal per 100 g.
How much protein is in Corn, fresh on cob, raw?
Corn, fresh on cob, raw provides about 3.6 g of protein per 100 g.
How much sugar does Corn, fresh on cob, raw contain?
Corn, fresh on cob, raw has about 5.4 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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