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Corn, kernels, purchased frozen, raw

Corn kernels purchased frozen separated from cob. Uncooked.

Low calorie density
93
kcal
3.0
Protein
16.8
Carbs
0.9
Fat
2.5
Fiber
per 100g

Nutrition per 100g

Protein3.0g(14%)
Carbs17g(77%)
Fat0.90g(9%)
Fiber3g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Corn, kernels, purchased frozen, raw

How many calories are in Corn, kernels, purchased frozen, raw?

Corn, kernels, purchased frozen, raw has about 93 kcal per 100 g.

How much protein is in Corn, kernels, purchased frozen, raw?

Corn, kernels, purchased frozen, raw provides about 3 g of protein per 100 g.

How much sugar does Corn, kernels, purchased frozen, raw contain?

Corn, kernels, purchased frozen, raw has about 3 g of total sugars per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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