% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issueUncooked couscous
Couscous
Couscous (precooked durum wheat semolina)
Prepacked couscous with vegetables
Light couscous with meat or chicken
Prepacked couscous w meat
Dry couscous
Prepacked couscous royal (with different meats)