Raw couscous (precooked durum wheat semolina)
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw couscous (precooked durum wheat semolina)
How many calories are in Raw couscous (precooked durum wheat semolina)?
Raw couscous (precooked durum wheat semolina) has about 365 kcal per 100 g.
How much protein is in Raw couscous (precooked durum wheat semolina)?
Raw couscous (precooked durum wheat semolina) provides about 12 g of protein per 100 g.
How much sugar does Raw couscous (precooked durum wheat semolina) contain?
Raw couscous (precooked durum wheat semolina) has about 3 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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