Cooked couscous
VegetarianLow calorie density
112
kcal
3.8
Protein
23.2
Carbs
0.2
Fat
1.4
Fiber
per 100g
Cereal Grains and Pasta·Breakfast, Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein3.8g(14%)
Carbs23g(85%)
Fat0.16g(1%)
Fiber1g
Nutrient Breakdown
Key Nutrients(12)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Cooked couscous
How many calories are in cup, dry, yields of Cooked couscous?
cup, dry, yields (528 g) of Cooked couscous has about 591 kcal, based on 112 kcal per 100 g.
How much protein is in Cooked couscous?
Cooked couscous provides about 3.8 g of protein per 100 g.
How much sugar does Cooked couscous contain?
Cooked couscous has about 0.1 g of total sugars per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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