BulgurL

Vegetarian

kcal

3.1

Protein

18.6

Carbs

0.2

Fat

4.5

Fiber

per 100g

Cereal Grains and PastaBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein3.1g(14%)

Carbs19g(84%)

Fat0.24g(2%)

Fiber5g

Rich in% daily value

Manganese20%

View all nutrients →

Nutrient Breakdown

Key Nutrients(12)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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