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Wheat, bulgur, raw

Medium calorie density
352
kcal
10.6
Protein
77.8
Carbs
2.0
Fat
6.7
Fiber
per 100g
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Common questions about Wheat, bulgur, raw

How many calories are in Wheat, bulgur, raw?

Wheat, bulgur, raw has about 352 kcal per 100 g.

How much protein is in Wheat, bulgur, raw?

Wheat, bulgur, raw provides about 10.6 g of protein per 100 g.

How much sugar does Wheat, bulgur, raw contain?

Wheat, bulgur, raw has about 1.1 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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