Lobster crustaceansL

Non-Vegetarian

kcal

19.0

Protein

0.9

Fat

per 100g

Finfish and Shellfish ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein19g(91%)

Carbs0.00g(0%)

Fat0.86g(9%)

Rich in% daily value

Selenium183%Copper144%Vitamin B1265%Zinc41%Pantothenic Acid (B5)33%

View all nutrients →

Nutrient Breakdown

Key Nutrients(15)

Pantothenic Acid (B5)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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