Currants, european black, raw
Ribes nigrum
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(11)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Currants, european black, raw
How many calories are in cup of Currants, european black, raw?
cup (112 g) of Currants, european black, raw has about 71 kcal, based on 63 kcal per 100 g.
How much protein is in Currants, european black, raw?
Currants, european black, raw provides about 1.4 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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