Currants, zante, dried
Vitis vinifera
VegetarianMedium calorie density
290
kcal
3.4
Protein
77.0
Carbs
0.2
Fat
4.4
Fiber
per 100g
Fruits and Fruit Juices·Early Morning, Mid Morning, Evening Snack
Serving Size= 100g
Nutrition per 100g
Protein3.4g(4%)
Carbs77g(95%)
Fat0.22g(1%)
Fiber4g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Currants, zante, dried
How many calories are in cup of Currants, zante, dried?
cup (144 g) of Currants, zante, dried has about 418 kcal, based on 290 kcal per 100 g.
How much protein is in Currants, zante, dried?
Currants, zante, dried provides about 3.4 g of protein per 100 g.
How much sugar does Currants, zante, dried contain?
Currants, zante, dried has about 62.3 g of total sugars per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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