Deglet noor datesM

Phoenix dactylifera

Vegetarian

282

kcal

2.5

Protein

75.0

Carbs

0.4

Fat

8.0

Fiber

per 100g

Fruits and Fruit JuicesEarly Morning, Mid Morning, Evening Snack

Nutrition per 100g

Protein2.5g(3%)

Carbs75g(96%)

Fat0.39g(1%)

Fiber8g

Nutrient Breakdown

Key Nutrients(12)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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