Edamame, frozen, preparedLow

Vegetarian
121
kcal
11.9
Protein
8.9
Carbs
5.2
Fat
5.2
Fiber
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein12g(37%)
Carbs8.9g(27%)
Fat5.2g(36%)
Fiber5g

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Common questions about Edamame, frozen, prepared

How many calories are in cup of Edamame, frozen, prepared?

cup (155 g) of Edamame, frozen, prepared has about 188 kcal, based on 121 kcal per 100 g.

How much protein is in Edamame, frozen, prepared?

Edamame, frozen, prepared provides about 11.9 g of protein per 100 g.

How much sugar does Edamame, frozen, prepared contain?

Edamame, frozen, prepared has about 2.2 g of total sugars per 100 g.

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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