% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Cauliflower
Asparagus
Mixed vegetables
Mustard greens
Collards
Turnip greens
Broccoli
Brussels sprouts