Mustard greens, frozen, unprepared
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Mustard greens, frozen, unprepared
How many calories are in cup, chopped of Mustard greens, frozen, unprepared?
cup, chopped (146 g) of Mustard greens, frozen, unprepared has about 29 kcal, based on 20 kcal per 100 g.
How much protein is in Mustard greens, frozen, unprepared?
Mustard greens, frozen, unprepared provides about 2.5 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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ब्रसेल्स स्प्राउट्स (जमे हुए, बिना पकाए)