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Turnip greens and turnips, frozen, unprepared

VegetarianVery low calorie density
21
kcal
2.5
Protein
3.4
Carbs
0.2
Fat
2.4
Fiber
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein2.5g(39%)
Carbs3.4g(54%)
Fat0.19g(7%)
Fiber2g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Turnip greens and turnips, frozen, unprepared

How many calories are in package (3 lb) of Turnip greens and turnips, frozen, unprepared?

package (3 lb) (1361 g) of Turnip greens and turnips, frozen, unprepared has about 286 kcal, based on 21 kcal per 100 g.

How much protein is in Turnip greens and turnips, frozen, unprepared?

Turnip greens and turnips, frozen, unprepared provides about 2.5 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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