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Turnip greens and turnips, frozen, cooked, boiled, drained, with salt

VegetarianVery low calorie density
34
kcal
3.0
Protein
4.7
Carbs
0.4
Fat
3.1
Fiber
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein3.0g(35%)
Carbs4.7g(55%)
Fat0.38g(10%)
Fiber3g
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Common questions about Turnip greens and turnips, frozen, cooked, boiled, drained, with salt

How many calories are in cup of Turnip greens and turnips, frozen, cooked, boiled, drained, with salt?

cup (163 g) of Turnip greens and turnips, frozen, cooked, boiled, drained, with salt has about 55 kcal, based on 34 kcal per 100 g.

How much protein is in Turnip greens and turnips, frozen, cooked, boiled, drained, with salt?

Turnip greens and turnips, frozen, cooked, boiled, drained, with salt provides about 3 g of protein per 100 g.

How much sugar does Turnip greens and turnips, frozen, cooked, boiled, drained, with salt contain?

Turnip greens and turnips, frozen, cooked, boiled, drained, with salt has about 1 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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