Advertisement

Turnips, frozen, cooked, boiled, drained, without salt

VegetarianVery low calorie density
23
kcal
1.5
Protein
4.3
Carbs
0.2
Fat
2.0
Fiber
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein1.5g(24%)
Carbs4.3g(68%)
Fat0.24g(8%)
Fiber2g
Advertisement

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Advertisement

Use Turnips, frozen, cooked, boiled, drained, without salt in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Turnips, frozen, cooked, boiled, drained, without salt

How many calories are in cup of Turnips, frozen, cooked, boiled, drained, without salt?

cup (156 g) of Turnips, frozen, cooked, boiled, drained, without salt has about 36 kcal, based on 23 kcal per 100 g.

How much protein is in Turnips, frozen, cooked, boiled, drained, without salt?

Turnips, frozen, cooked, boiled, drained, without salt provides about 1.5 g of protein per 100 g.

How much sugar does Turnips, frozen, cooked, boiled, drained, without salt contain?

Turnips, frozen, cooked, boiled, drained, without salt has about 2.4 g of total sugars per 100 g.

Advertisement
SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Report a data issue
Advertisement
Back to Food Database