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Fish, ocean perch, Atlantic, cooked, dry heat

Non-VegetarianLow calorie density
96
kcal
18.5
Protein
1.9
Fat
per 100g
Finfish and Shellfish Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein19g(81%)
Carbs0.00g(0%)
Fat1.9g(19%)
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Common questions about Fish, ocean perch, Atlantic, cooked, dry heat

How many calories are in fillet of Fish, ocean perch, Atlantic, cooked, dry heat?

fillet (50 g) of Fish, ocean perch, Atlantic, cooked, dry heat has about 48 kcal, based on 96 kcal per 100 g.

How much protein is in Fish, ocean perch, Atlantic, cooked, dry heat?

Fish, ocean perch, Atlantic, cooked, dry heat provides about 18.5 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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