Fish, smelt, rainbow, cooked, dry heatLow

Non-Vegetarian
124
kcal
22.6
Protein
3.1
Fat
per 100g
Finfish and Shellfish Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein23g(76%)
Carbs0.00g(0%)
Fat3.1g(24%)

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Common questions about Fish, smelt, rainbow, cooked, dry heat

How many calories are in oz of Fish, smelt, rainbow, cooked, dry heat?

oz (85 g) of Fish, smelt, rainbow, cooked, dry heat has about 105 kcal, based on 124 kcal per 100 g.

How much protein is in Fish, smelt, rainbow, cooked, dry heat?

Fish, smelt, rainbow, cooked, dry heat provides about 22.6 g of protein per 100 g.

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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