Smelt fishL

Osmerus mordax (Mitchill)

Non-Vegetarian

kcal

17.6

Protein

2.4

Fat

per 100g

Finfish and Shellfish ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein18g(76%)

Carbs0.00g(0%)

Fat2.4g(24%)

Rich in% daily value

Vitamin B12156%Selenium91%Phosphorus33%Manganese23%

View all nutrients →

Nutrient Breakdown

Key Nutrients(15)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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