Tuna salad fishM

Non-Vegetarian

187

kcal

16.0

Protein

9.4

Carbs

9.3

Fat

per 100g

Finfish and Shellfish ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein16g(35%)

Carbs9.4g(20%)

Fat9.3g(45%)

Rich in% daily value

Selenium103%Vitamin B1255%Niacin (B3)48%Phosphorus25%Sodium20%

View all nutrients →

Nutrient Breakdown

Key Nutrients(16)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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