Fruit jelly
Medium calorie density
336
kcal
1.7
Protein
76.6
Carbs
1.8
Fat
3.9
Fiber
per 100g
Nutrition per 100g
Protein1.7g(2%)
Carbs77g(93%)
Fat1.8g(5%)
Fiber4g
Nutrient Breakdown
Key Nutrients(16)
Energy
336kcal
18% DV
Protein
1.7g
4% DV
Total Fat
1.8g
4% DV
Carbohydrate
77g
31% DV
Fiber (Total)
3.9g
16% DV
Calcium
25mg
3% DV
Iron
0.58mg
3% DV
Potassium
170mg
5% DV
Sodium
31mg
2% DV
Zinc
0.38mg
4% DV
Riboflavin (B2)
0.30mg
20% DV
Niacin (B3)
3.7mg
26% DV
Vitamin B6
0.34mg
23% DV
Folate (B9)
12µg
5% DV
Vitamin C
5.1mg
8% DV
Vitamin E
3.7mg
50% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Fruit jelly
How many calories are in Fruit jelly?
Fruit jelly has about 336 kcal per 100 g.
How much protein is in Fruit jelly?
Fruit jelly provides about 1.7 g of protein per 100 g.
How much sugar does Fruit jelly contain?
Fruit jelly has about 69.2 g of total sugars per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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