Gravy, onion, dry, mix
VegetarianMedium calorie density
322
kcal
9.0
Protein
67.6
Carbs
3.0
Fat
6.0
Fiber
per 100g
Soups, Sauces, and Gravies·Breakfast, Lunch, Dinner
Nutrition per 100g
Protein9.0g(11%)
Carbs68g(81%)
Fat3.0g(8%)
Fiber6g
Nutrient Breakdown
Key Nutrients(16)
Energy
322kcal
17% DV
Protein
9.0g
20% DV
Total Fat
3.0g
6% DV
Carbohydrate
68g
27% DV
Fiber (Total)
6.0g
24% DV
Calcium
280mg
28% DV
Iron
1.0mg
6% DV
Phosphorus
203mg
29% DV
Potassium
262mg
7% DV
Sodium
4190mg
210% DV
Zinc
0.88mg
9% DV
Riboflavin (B2)
0.40mg
27% DV
Niacin (B3)
3.7mg
26% DV
Folate (B9)
43µg
20% DV
Vitamin B12
0.70µg
32% DV
Vitamin C
7.0mg
11% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Gravy, onion, dry, mix
How many calories are in Gravy, onion, dry, mix?
Gravy, onion, dry, mix has about 322 kcal per 100 g.
How much protein is in Gravy, onion, dry, mix?
Gravy, onion, dry, mix provides about 9 g of protein per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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