Gravy, mushroom, dry, powder
VegetarianMedium calorie density
328
kcal
10.0
Protein
64.7
Carbs
4.0
Fat
4.8
Fiber
per 100g
Soups, Sauces, and Gravies·Breakfast, Lunch, Dinner
Nutrition per 100g
Protein10g(12%)
Carbs65g(77%)
Fat4.0g(11%)
Fiber5g
Nutrient Breakdown
Key Nutrients(17)
Energy
328kcal
17% DV
Protein
10g
22% DV
Total Fat
4.0g
8% DV
Carbohydrate
65g
26% DV
Fiber (Total)
4.8g
19% DV
Calcium
230mg
23% DV
Iron
1.0mg
6% DV
Phosphorus
203mg
29% DV
Potassium
262mg
7% DV
Sodium
6580mg
329% DV
Zinc
1.5mg
15% DV
Copper
0.54mg
50% DV
Riboflavin (B2)
0.40mg
27% DV
Niacin (B3)
3.7mg
26% DV
Folate (B9)
43µg
20% DV
Vitamin B12
0.70µg
32% DV
Vitamin C
7.0mg
11% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Gravy, mushroom, dry, powder in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Gravy, mushroom, dry, powder
How many calories are in Gravy, mushroom, dry, powder?
Gravy, mushroom, dry, powder has about 328 kcal per 100 g.
How much protein is in Gravy, mushroom, dry, powder?
Gravy, mushroom, dry, powder provides about 10 g of protein per 100 g.
How much sugar does Gravy, mushroom, dry, powder contain?
Gravy, mushroom, dry, powder has about 3.3 g of total sugars per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Gravy, pork, dry, powder
367
kcal
USDANon-VegMed
P9gC64gF9g
Gravy, mushroom, canned
50
kcal
USDAVegVL
P1gC5gF3g
Gravy, chicken, dry
381
kcal
USDANon-VegMed
P11gC62gF10g
Gravy, brown, dry
367
kcal
USDAVegMed
P11gC59gF10g
Gravy, onion, dry, mix
322
kcal
USDAVegMed
P9gC68gF3g
Gravy, turkey, dry
367
kcal
USDANon-VegMed
P10gC65gF7g
Gravy, instant beef, dry
369
kcal
USDANon-VegMed
P10gC61gF9g
Gravy, au jus, dry
313
kcal
USDAVegMed
P9gC48gF10g
Back to Food Database