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Ham and cheese in puffed pastry

Medium calorie density
290
kcal
8.5
Protein
25.7
Carbs
16.7
Fat
1.9
Fiber
per 100g

Nutrition per 100g

Protein8.5g(12%)
Carbs26g(36%)
Fat17g(52%)
Fiber2g
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Common questions about Ham and cheese in puffed pastry

How many calories are in Ham and cheese in puffed pastry?

Ham and cheese in puffed pastry has about 290 kcal per 100 g.

How much protein is in Ham and cheese in puffed pastry?

Ham and cheese in puffed pastry provides about 8.5 g of protein per 100 g.

How much sugar does Ham and cheese in puffed pastry contain?

Ham and cheese in puffed pastry has about 3.7 g of total sugars per 100 g.

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SourceCiqual French Food Composition Table

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.

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