Ham, honey, smoked, cooked
Non-VegetarianLow calorie density
122
kcal
17.9
Protein
7.3
Carbs
2.4
Fat
per 100g
Sausages and Luncheon Meats·Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein18g(59%)
Carbs7.3g(24%)
Fat2.4g(17%)
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Ham, honey, smoked, cooked in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Ham, honey, smoked, cooked
How many calories are in oz (1 serving) of Ham, honey, smoked, cooked?
oz (1 serving) (55 g) of Ham, honey, smoked, cooked has about 67 kcal, based on 122 kcal per 100 g.
How much protein is in Ham, honey, smoked, cooked?
Ham, honey, smoked, cooked provides about 17.9 g of protein per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Ham, smoked, extra lean, low sodium
141
kcal
USDANon-VegLow
P19gC11gF3g
Minced ham
263
kcal
USDANon-VegMed
P16gC2gF21g
Ham, chopped, canned
239
kcal
USDANon-VegMed
P16gC0.3gF19g
Ham, chopped, not canned
221
kcal
USDANon-VegMed
P17gC0gF17g
Sausage, turkey, hot, smoked
158
kcal
USDANon-VegMed
P15gC5gF9g
Sausage, beef, cured, cooked, smoked
312
kcal
USDANon-VegMed
P14gC2gF27g
Sausage, smoked link sausage, pork
309
kcal
USDANon-VegMed
P12gC0.9gF28g
Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
106
kcal
USDA FDNLow
P17gC0.3gF4g
Back to Food Database