by WorkfileHam, sliced, pre-packaged, deli meat (96%fat free, water added)
Low calorie density
106
kcal
16.7
Protein
0.3
Carbs
3.7
Fat
per 100g
Sausages and Luncheon Meats
Nutrition per 100g
Protein17g(66%)
Carbs0.27g(1%)
Fat3.7g(33%)
Nutrient Breakdown
Key Nutrients(10)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
How many calories are in Ham, sliced, pre-packaged, deli meat (96%fat free, water added)?
Ham, sliced, pre-packaged, deli meat (96%fat free, water added) has about 106 kcal per 100 g.
How much protein is in Ham, sliced, pre-packaged, deli meat (96%fat free, water added)?
Ham, sliced, pre-packaged, deli meat (96%fat free, water added) provides about 16.7 g of protein per 100 g.
SourceUSDA Foundation Foods
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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