Turkey hamL

Non-Vegetarian

134

kcal

19.6

Protein

0.9

Carbs

5.8

Fat

per 100g

Sausages and Luncheon MeatsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein20g(58%)

Carbs0.93g(3%)

Fat5.8g(39%)

Rich in% daily value

Selenium93%Sodium52%Phosphorus43%Niacin (B3)25%Zinc24%

View all nutrients →

Nutrient Breakdown

Key Nutrients(14)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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