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Ham, turkey, sliced, extra lean, prepackaged or deli

Non-VegetarianLow calorie density
134
kcal
19.6
Protein
0.9
Carbs
5.8
Fat
per 100g
Sausages and Luncheon Meats·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein20g(58%)
Carbs0.93g(3%)
Fat5.8g(39%)
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Common questions about Ham, turkey, sliced, extra lean, prepackaged or deli

How many calories are in cup pieces of Ham, turkey, sliced, extra lean, prepackaged or deli?

cup pieces (138 g) of Ham, turkey, sliced, extra lean, prepackaged or deli has about 185 kcal, based on 134 kcal per 100 g.

How much protein is in Ham, turkey, sliced, extra lean, prepackaged or deli?

Ham, turkey, sliced, extra lean, prepackaged or deli provides about 19.6 g of protein per 100 g.

How much sugar does Ham, turkey, sliced, extra lean, prepackaged or deli contain?

Ham, turkey, sliced, extra lean, prepackaged or deli has about 0.5 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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